A walk around the office can reverse vascular dysfunction caused by hours at a computer

cross the country, many employees are seated at desks for the majority of an eight-hour workday. As technology creates an increase in sedentary lifestyles, the impact of sitting on vascular health is a rising concern. Now, researchers from the University of Missouri School of Medicine have found that when a person sits for six straight hours, vascular function is impaired but by walking for just 10 minutes after a prolonged period of sitting, vascular health can be restored. Source: Medical Xpress Read More

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